Wednesday, October 26, 2011
Detox Bath
Having just been seduced into signing a lease by an enormous jacuzzi tub, I find this idea thoroughly appropriate and enticing!
2 Cups Epsom Salts
2 Cups Baking Soda
2 Cups Sea Salt
5 Tbsp Ground Ginger
1 Cup (Natural - Braggs) Apple Cider Vinegar
Combine all dry ingredients and store in air tight container.
When its time to bath add one cup of dry ingredients and one cup of vinegar to the hot water.
Benefits:
Epsom Salts draws toxins from the body, while relieving aches and pains. Also promotes magnesium absorption which has been shown to help alleviate depression.
Baking Soda balances an overly acidic system, refreshing, energizing and softening skin.
Sea Salt soothes skin, healing open sores and blemishes
Ground Ginger increases circulation
Vinegar soothes and softens skin with an added cleansing property.
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